Rebuild Your Self-Esteem in 21 Days. Start Today.🌟
An emotional, practical and transformational challenge to get your confidence back
Do you feel that your self-esteem has been hurt by past experiences, criticisms or insecurities that swept away your confidence? Then this daily challenge is for you.
For 21 days, this eBook will guide you step by step to reconnect with yourself, heal emotional wounds, reprogram your inner dialogue and strengthen your self-esteem through powerful reflections and practical exercises that you can apply from day one.
✔️ You do not need previous experience
✔️ Ideal if you are in a stage of change, grief or personal growth
✔️ Immediate access to the eBook in digital format
✔️ You can repeat it every time you need it
🧘♀️ This is not just a book. It's a daily guide to rebuild yourself from the inside out.
💬 It includes:
- 21 chapters with guided reflections.
- Daily therapeutic exercises
- Self-care rituals and mental reprogramming.
- Tools to work on your internal dialogue, boundaries, body and environment
🎁 BONUS: Printable Self-Esteem Manifesto