30-day diet plan where meals cost less than £10 per day

This ebook is a guide to a 30-day budget-friendly diet plan that will help you eat healthier and save money.

The ebook introduces the concept of budget-friendly meal planning, which is the practice of planning and preparing tasty and affordable meals. This can involve a number of strategies, such as:

Buying in-season produce: In-season produce is often less expensive than out-of-season produce, so including a variety of in-season fruits and vegetables in your meals can help you save money.

Buying in bulk: Buying certain items in bulk, such as grains, beans, and nuts, can be a more cost-effective option than buying smaller quantities.

Using cheaper cuts of meat: Rather than buying expensive cuts of meat, consider using cheaper cuts that may take a bit longer to cook, but are just as flavorful.

Meal planning and prepping: Planning out your meals in advance and prepping Ingredients: ahead of time can help you save money by reducing the need for last-minute takeout or expensive convenience foods.