7 DAYS LOW CARB MEAL PLAN - A GUIDE BY DAYBETES

Changing our eating habits and lifestyle is not easy. It requires a lot of motivation and work, because we are going against habits acquired long ago and that are already part of us.

This meal plan includes:

- Full 7 day meal plan

- 21 recipes: easy, tasty and use common ingredients

- Shopping list per aisle

- Tips to enjoy the most of the plan and to get better results

- preparation of the meals(inc photos!)

I have prepared a little guide to help you start your journey into healthier, low-carbohydrate eating. If you are ready to make some changes in the way you eat and look at food, download this guide! Enjoy!