Absolute Yoga

This yoga course is designed to provide students with a thorough understanding of yoga practice, both on a physical and philosophical level. It is led by experienced instructors and includes hands-on classes in a wide range of basic and advanced postures, as well as practicing meditation and meditation techniques. In addition, the course covers the history and evolution of yoga over time, as well as its applications in everyday life, including physical, mental and emotional well-being. It is suitable for beginners and more advanced pr...