Ashtanga Vinyasa, Pranayama & Meditation Practice Bundle
Our Practice Bundle - an empowering collection of pre-recorded yoga sessions, designed to create and/or nurture your practice of asanas, meditation, and deep relaxation from the comfort of your own availability and space. These meticulously crafted recordings serve as the foundational pillars for an enriching journey that spans a lifetime. Benefit from timeless guidance, enabling you to revisit and utilize the same recordings for years to come, ensuring consistency in your practice.
Whether you're a beginner or a seasoned practitioner, this bundle offers a reliable resource to support your ongoing yoga journey. Embrace the flexibility and enduring nature of our Practice Bundle as you embark on a transformative yoga experience that connects you to the Cosmic essence within.
The bundle encompasses a harmonious blend of practices, including fundamental short Ashtanga Vinyasa sequence, Breath of Vinyasa, accessible general class, empowering breathwork, pranayama, meditation, and rejuvenating healing Yoga Nidra session.
Experience profound transformation and expansion as you explore the practices at your own pace, gradually freeing yourself from reliance on the videos. Embrace the convenience and flexibility of home practice while unlocking the wisdom of a lifetime through this diverse and enriching Yoga exploration.
Content Benefits Details
- Introduction
- Ashtanga Fundamentals & Intro to Pranayama
- Any Day Practice
- Breath of Vinyasa
- Intro to Meditation & Fire Breath
- Yoga Nidra
Frequently Asked Questions
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You'll receive access to Ashtanga Vinyasa, Pranayama & Meditation Practice Bundle by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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