Depression: Its Symptoms and the Power to Overcome Them

Understanding Your Symptoms and Rediscovering the Power to Overcome It

Depression is one of the most misunderstood illnesses of our time. It hides behind smiles, disguises itself as fatigue, and is often mistaken for simple sadness or a passing low mood. But depression is much more than that: it is a real, deep, and serious condition that affects millions of people around the world.

Talking about it isn't easy, but it's necessary. Because the more we understand what it is, how it manifests itself, and, above all, how to overcome it, the more tools we'll have to take care of ourselves and those we love.