Get 8 exclusive, step-by-step video tutorials on making healthy eating a habit that will go a long way in ensuring longevity and vitality of an individual.
And get one special ebook as Bonus!! (6 Ways To Unlimited Health)
What You'll Learn
* Make Eating Healthy A Lifestyle Not A Duty
* The 3 Key Elements
* Health Is Wealth
* The Importance Of A Positive Mindset
* Benefits In Eating Healthy
* Alkaline Food Vs Acidic Food
* Ph Value & Its Importance
* Consequences Of Extended Acidosis
* Practicing Alkaline Diet
* Alkaline Food
* What Is Acidic Food
* What Is Food Pyramid?
* The Healthy Eating Guidelines
* Stages Of Change
* Knowing Food Cholesterol
* Where Does Cholesterol Come From?
* Types Of Cholesterol
* 5 Tactics To Improve Your Cholesterol Level
* Treatment For High Cholesterol
* Types Of Recommended Food
* The Best Food Choices
* Cooking Up Simple Healthy Meals
* Meal Planning
* The Recipes You Need
* General Guideline To Overall Well-Being
* 4-Step Eating Habit Hacks
* And Much More!