EATING WELL ON A BUDGET: "Good and Cheap: Eat Well on $4/Day"

One book that could be described as a guide for eating well and cheaply is "Good and Cheap: Eat Well on $4/Day" by Leanne Brown. The book was designed to help those on a tight budget to create healthy, delicious meals without spending too much money.

In the book, Brown provides over 100 recipes, all of which can be made for $4 or less per day. She also includes tips on shopping for groceries, meal planning, and making the most out of ingredients.

Additionally, "Good and Cheap" is unique in that it includes recipes that are accessible and appealing to a wide variety of people, regardless of dietary restrictions or cooking experience. The book features vegetarian, vegan, and gluten-free options, and also provides information on how to modify recipes to suit individual preferences.

Overall, "Good and Cheap" is a practical and informative guide that demonstrates that it is possible to eat healthy and delicious meals on a tight budget.