Feel Your Body

This pillar is all about connecting to your senses and truly understanding your emotions, as well as your body’s potent sexual energy, in order to gear you towards a vibrant life, with more longevity and pleasure. You will learn breathwork practices, relaxation techniques and taoist concepts of sexuality and vitality.

Pleasurable wellness is what will allow you to truly and sustainably transform your life by building a healthy foundation that is fully aligned with your unique purpose and personality.

By bringing pleasure to the foreground with the Sensefulness Method, you will:

- Become the protagonist of our health

- Reconnect with your body

- Relearn the sensorial language

- Align with your authentic self

- Find health and wellness from within

- Develop health-promoting habits intuitively and effortlessly

- Experience everyday life as a joyful adventure