From 0 to 10KM running

This program is designed to take any human being independently of fitness level from 0KM running up to a 10KM unstopped running session. This is a program designed for 60 days in which you will have all information and resources necessary to achieve this goal.

I am Phillipe, 3x Full Ironman, 11x Half Ironman, 9x Marathonist (Boston Qualifier) and 2x 5K

Swim Crossing Finisher. I am a former Soccer player that played in youth teams in Brazil up

to 17 years of age and also college NCAA in the USA up to 23 years of age.

Apart from my athletic background I have an undergraduate degree in Business

Administration and a graduate degree in Project Management. I have worked in the

banking and consulting sectors for years having delivered several small to very large

projects. Recently my passion for sports brought up the best in me and I achieved the

Personal Trainer and Nutrition Certifications to enhance even more my knowledge.

In a summary: I am your best resource to help you plan and execute towards the best

version of yourself! By uniting my strong business/project background with my vast sports

history I am a powerful asset for oriented transformation!