The "Glycemic Under 100" e-book is a comprehensive guide offering information and guidance on how to lower blood glucose levels and manage diabetes through recipes and practical tips. The e-book features healthy eating strategies and lifestyle habits that can help keep blood sugar levels in check. It includes a variety of low-glycemic food-specific recipes designed to keep your glucose levels at healthy levels. In addition, the e-book provides guidance on healthy food choices, proper exercise, and other approaches that can help manage...

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