Guide to reducing stress and anxiety in working women and mothers – Pack 2
This PDF guide was created for working women and mothers experiencing stress, anxiety, and emotional exhaustion. It will help you reduce your stress and anxiety levels by up to 40% in just 14 days, improve your sleep to up to 7 uninterrupted hours, and experience increased energy protection—without expensive therapies or complicated processes.
Throughout the guide, you will learn to identify and release energy blockages that affect your emotional and mental well-being, using simple tools such as mindful breathing, visualization, and energy protection practices that are easy to integrate into daily life, even if you're short on time.
Includes:
- 20-page PDF guide (Spanish).
- 14-day practical program for energy cleansing and protection.
- Initial and final tests to measure your stress and anxiety levels (pre and post).
- Complete 40-page manual (Spanish).
- Downloadable and printable checklist for daily tracking (14 days).
- Ebook audio files separated by chapter for easy listening and application. (Request the download link via the email address on the back cover of the guide after purchase).
Exclusive Bonus:
50% discount on an individual energy cleansing and harmonization session.
Regular session price: USD 120
Price with bonus: USD 60
Ideal for you if:
You want a complete, guided, and easy-to-follow system.
You're looking for more consistent and measurable results.
You want optional access to a discounted professional session.
Format:
Immediate digital access + optional bonus.