Healthy Sweet Cold Recipes

Healthy Sweet Cold Recipes

– Healthy & Refreshing Treats by @Ella.Vama.Fitness

Cool your cravings with clean, guilt-free indulgence!

Whether it’s summer or you just love a refreshing treat, Sweet Cold Recipes is your go-to collection of healthy, easy-to-make cold desserts. Created by personal trainer and wellness coach Pamela Valero, this eBook is filled with creamy, fruity, and chocolatey delights that won’t compromise your goals.

Inside you’ll find:

🍦 Frozen desserts like popsicles, smoothies, overnight oats, ice creams & chia puddings

🥥 Nourishing ingredients like Greek yogurt, almond milk, cacao, bananas & berries

🍫 Naturally sweetened recipes — no refined sugar, no guilt

🕒 Simple prep for busy women and beginners

💪 Recipes made to fuel your body and satisfy your sweet tooth

Perfect for post-workout snacks, mindful self-care evenings, or sharing with your family — these recipes bring together nutrition, freshness, and fun in every spoonful.

Download it now and keep it cool, sweet, and healthy all year round.