Holistic health and Wellbeing
What is Holistic Wellbeing?
The concept of holistic well-being involves treating the individual as a whole, considering body, mind and spirit as interconnected parts. Rather than focusing on just resolving the physical symptoms of a health condition, holistic wellness seeks to identify and address the underlying causes, promoting overall balance.
The objective is to provide a healthier and fuller life, where disease prevention becomes as important as treatment. Holistic well-being includes practices that range from physical care, such as nutrition and exercise, to emotional and spiritual care, such as meditation and connecting with nature.
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