How to live in the age of anxiety

“We are living in an era of frustrations, anxiety, agitation . We are thirsty put distractions, for one panorama of images, sounds, experiences and excitements node which the maximum possible he must to beincluded node smaller time possible."

Never before there was such a fast pace of life, always focusedto what is new, to what is to come, to the future.

In this book, I want to examine the need of search put certainties , which we all think we have and show what all thewhat exists and the here and now. To we achieve the true happiness we need to learn to feel it in present, without dwelling on the problems of the past and withoutanguish of to try control the future.