Intermittent Fasting Formula - [ 12 Videos + Book]

What You Will Discover Through This Premium Course:

What is Intermittent Fasting - How is Intermittent Fasting Different from Other Diets, The Origins of Intermittent Fasting, What Popular Types of Intermittent Fasting, and Why do People Prefer Intermittent Fasting?

The Benefits of Intermittent Fasting - Weight Loss, Repairing Cells, Enhanced Brain Function, and Decreased Inflammation.

Why Does Intermittent Fasting Help to Promote Weight Loss - Reduced Calorie Intake, Hormonal Changes Boost Metabolism, and Reduced Insulin Levels Speed Fat Burning.

Is Intermittent Fasting Safe - Who Should Avoid Intermittent Fasting, Could Intermittent Fasting Trigger an Eating Disorder, What are the Side Effects of Intermittent Fasting, Can Athletes try Intermittent Fasting, Is it Safe for Women to Fast?

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