Intermittent Fasting Formula
“Intermittent Fasting Formula” is an easy-to-follow plan to help you lose weight quickly.
The best part is that you don't have to ban your favorite food. This is what makes Intermittent Fasting easier to follow compared to other restrictive diet plans out there… while still delivering remarkable results.
This course reveals everything you need to know about Intermittent Fasting;
How to get started with Intermittent Fasting
how intermittent fasting works
the amazing mental and physical health benefits, diet protocols, effective tips to get better results fast
and much more!
What is intermittent fasting? Why has it become so popular and how is it different from other forms of diet?
The main benefits of intermittent fasting.
The intermittent fasting formula for quick weight loss.
Intermittent fasting safety protocols.
How to use the 16:8 intermittent fasting diet protocol.
How to use the “Eat-Stop-Eat” 24-hour diet protocol.
How to use some of the other popular intermittent fasting methods like alternate days, 20:4 and 5:2 methods.
How to maximize the results of your intermittent fasting regimen.
How to introduce intermittent fasting into your life and how to get started successfully.