The Art of the Knee Bar: Advanced Techniques for Submission

Welcome to the course.

In this program, I share the key details, concepts, and technical adjustments that I’ve developed and refined through years of competition. I began applying this game during my time as a brown belt and have dedicated myself to studying and improving it ever since.

My goal is to help you achieve better precision and, most importantly, build the confidence needed to apply these techniques effectively under pressure.

If you have any questions throughout the course, feel free to reach out to me on Instagram — I personally respond to every message.

With over 20 years of Jiu-Jitsu experience and 9 years as a black belt, I’ve earned several major titles in both Brazil and the United States. I moved to the U.S. 11 months ago, and I’m passionate about continuing to learn while sharing everything I’ve discovered over my career with students around the world.

Let’s elevate your game together.