Lose Weight Fast, Safely and For Good

This book gets it. It’s written for every person who has ever woken up on a Monday, full of determination to finally stick to a diet, only to have real life—with its stress, happy hours, and exhaustion—derail their plans by Friday. It’s for those who are tired of the endless cycle of “quick fix” diets that end in guilt and frustration, making them feel like they’re the ones who failed.