Peace in the Storm A Holistic Guide to Overcoming Anxiety & Chronic Stress

If this e-book has reached your hands, you are probably looking for more than information: you're seeking relief, a real change, perhaps a new way of living. Let me tell you from the bottom of my heart, you are not alone on this journey.

We live in times of constant demand—hyperconnected yet emotionally disconnected, with exhausted bodies, wounded souls, and spirits hungry for peace. I myself have walked through that valley of anxiety and stress, thinking I had to face everything with my own strength. It was when I let go and made space for God's grace that true restoration began.

This book is not a magical formula but a practical and spiritual guide that integrates the best of science with the eternal wisdom of God's Word. It is an invitation to heal not just symptoms, but the deep roots of exhaustion.