✅ LOSE FAT EATING WELL: 21-DAY PLAN FOR REAL PEOPLE

Tired of extreme diets, counting calories all day, or living hungry?

This practical and realistic eBook is for you if:

✅ You don’t have time for the gym

✅ You want results without giving up tasty food

✅ You’re looking for something sustainable

In just 21 days, you’ll learn how your body works, what and how much to eat, and how to lose fat without crazy sacrifices.

🎁 Includes FREE:

🗂️ Editable weekly meal plan

→ Organize your meals and cravings clearly, in Google Sheets

🛒 Printable shopping list

→ Proteins, veggies, fats, carbs, and more, so you don’t waste time at the supermarket

📊 Estimated calorie calculator

→ Just enter your weight, age, and activity level, and it tells you how much to eat to lose fat without going crazy

🎯 What will you achieve with this eBook?

Finally understand how fat loss really works

Eat better without giving up enjoyment

Create habits that stick beyond 21 days

This isn’t another PDF full of empty promises.

It’s a simple, real, and actionable guide from day one.