RENAISSANCE IN NUTRITION

Transform your body with " Renaissance in Nutrition"! This guide has been meticulously crafted by the renowned London-based personal trainer and fitness coach, Beto Soares, whose expertise has positively impacted the lives of thousands of students. Featuring 22 personalized meal plans and over 50 menus, this book will energetically propel your journey towards weight loss and hypertrophy. Be prepared to discover the true power of a positive approach to health and the body.