Stress Overload

Stress is reflected as part of our daily lives. It is common for us to feel

stress when something bad happens or when we are given challenges

that we can’t handle. To name a few we have bad debts, work

overload, personal and relational problems, wrong career, low

income, few opportunities, sky rocketing bills, high tuition fees and

more. When these things happen, we normally experience panic

attacks, depression and hopelessness.