SUMMER VEGAN RECIPES

Hi there! I am Carol Tridico, a Health Coach, from the Institute for Integrative Nutrition - NY.

Health and food were always very important to me; however, it became even more important when I started to recognize the signals my body was giving me. This awareness came to life when I started to clean my body from processed foods, such as sugars and refined flours. Since then, I initiated my journey in the world of functional eating or superfoods.

Come to learn more about functional eating and how to cook easy, delicious and wholesome meals!

This e-book will help you to make delicious vegan recipes for summer or for any other time you are in the mood for these delishes:

Appetizer: Roasted Cauliflower with Cashew Dip

Entrée: Plant-Based Burger with Cashew Mayo and Green Chips

Dessert: Mango Coconut Sorbet with Goji Berries and Coconut Nectar

Drink:Energizing and Refreshing Green Smoothie

See you in the kitchen!