Training Plan / Annual Premium

Premium Annual Training Plan — Overview

The Premium Annual Training Plan is the most complete and advanced program for cyclists who want long-term evolution, consistency, and maximum performance. It provides a full year of structured training with strategic planning, adjustments, and continuous support.

You receive 12 months of training plans, including Base Preparation Workouts to build a strong aerobic and muscular foundation. The plan also includes a complete Nutrition Plan to fuel your training properly and a Muscle Recovery Guide to improve recovery, reduce fatigue, and prevent injuries.

As a Premium member, you gain access to an exclusive VIP WhatsApp group and individual WhatsApp support, ensuring personalized guidance, faster adjustments, and direct contact whenever you need help.

This plan is ideal for cyclists who want total support, smarter training, and real performance growth throughout the entire year.