Training Plan / Monthly

Monthly Training Plan — Overview

The Monthly Training Plan is a structured and flexible program designed for cyclists who want consistent progress without long-term commitments. It adapts to your current fitness level, available time, and goals, delivering clear and objective training sessions directly in the app.

With this plan, you receive guided workouts focused on endurance, strength, climbing performance, and overall cycling efficiency. All sessions are organized to maximize results, even with limited training time, and can be adjusted as you evolve.

Ideal for cyclists who want to train smarter, track their progress, and feel real improvements on the bike month after month.