Understanding Diabetes

This interactive educational booklet on diabetes is designed for patients, families, and caregivers. It explains in simple language what diabetes is, its main types, common symptoms, risk factors, and possible complications. The document also includes practical tips on healthy eating, exercise, medication adherence, and blood glucose monitoring. With friendly visuals and reflective questions for the reader, it aims to support understanding, encourage self-care, and promote healthy lifestyle habits in everyday life.