Vegan Starter Kit
The Vegan Starter Kit is a 6-week online course designed to help you transition to a plant-based lifestyle with ease. Led by Chef Paula Uchoa, it includes video lessons and live sessions covering essential recipes like plant-based milks, cheese, and yoghurt.
This course goes beyond just recipes—it's about empowering you with the knowledge and confidence to make sustainable, long-term changes in your kitchen. Whether you're a beginner or looking to refine your plant-based cooking skills, the Vegan Starter Kit gives you practical tools, a community of support, and a year of access to all materials, making the transition to veganism easier and more enjoyable.
In this course, I’ll guide you through:
- Introduction to plant-based nutrition and sustainable health
- Introduction to blood sugar level balance with date paste recipe
- Pro-tip: Mise en place
- Introduction to antinutrients and soaking
- Introduction to gut health, probiotics & prebiotics
- Introduction to dairy-free living with plant milk recipe
- Introduction to fermented & cultured food with yoghurt recipe
- Basic quick cheese recipe
- Simple sour cream recipe
- Grain-free, gluten-free, paleo granola
- Get ready to embark on an exciting journey into the world of vegan cuisine.
Besides all the pre-recorded content that is avaiable here, we also offer a 6 weeks program os live classes that will help you naviagte your journey through veganism. Here is our calendar:
Week 1 - "Sourcing ingredients"
Week 2 - "Vegan Nutrition 101: Building a Balanced Diet"
Week 3 - "Navigating Social Situations as a Vegan"
Week 4 - "Vegan Sweets"
Week 5 - "Vegan as a family"
Week 6 - "Overcoming Challenges in Your Vegan Journey"
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