WORKBOOK FOR SELF-HEALING

The notebook is a practical guide with exercises and reflections to help with emotional self-healing and personal development. "Free yourself from criticism, blame, fear, and resentment with our Self-Healing Workbook. Explore a variety of practical exercises and deep reflections designed to promote emotional self-healing and personal growth. Discover the power of becoming your own therapist as you develops self-compassion, self-acceptance and self-love."