Zen in Motion - Move & Glow!

You can Master your Mind & turn Anxiousness into High Energy: only 5 minutes/day with an Unique Technique that mix Active Meditation & Dance!

This course is designed for hyperactive millennials who needs more focus and calm, but cannot achieve it through traditional meditation. You can Master your Mind without sitting down and fighting your mental, using this unique method adapted to your rhythm where you will FINALLY feel the peace of mind you were looking for!

"The training is intended for informational and educational purposes, it is not intended to substitute for professional medical advice, diagnosis, and/or treatment. Please consult your medical professional before making changes to your diet, exercise routine, medical regimen, lifestyle, and/or mental health care."