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32 treinos para afiar seu corpo em 60 dias. 20 minutos diários que vão transformar seu físico a cada semana!
Treinos divididos em:
- corpo todo
- perna & glúteo
- cardio & superiores
- abdomen & cardio
Este produto não substitui o parecer médico profissional. Sempre consulte um médico para tratar de assuntos relativos à saúde.
Treinos rápidos de até 20 minutos ideal para quem tem a vida corrida.
Sem equipamentos, treine onde e quando quiser, mesmo que não tenha muito espaço.
Condicionamento físico, ganho de massa muscular e queima de gordura em 8 semanas.
Acesso aos vídeos mesmo offline.
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You'll receive access to Protocolo T60 by email. It may be an online course, an eBook, a series of video lessons, a service, an event, etc. This content will be accessed or downloaded through a computer, mobile phone, tablet, or any other digital device. You can also access the product you purchased on this page:
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