Futsal - Beginning, Middle and Finalization

Health and SportseBooks or Documents

This book will address important aspects about physical preparation and provide subsidies to the development of specific work programs.

In the first chapter are arranged information on the physical preparation directed to Futsal, with elements and combinations that can facilitate the understanding and offer the opportunity for fitness coaches to prepare their own training program.

In the second chapter, I discuss the game theories, which aim to disseminate inherent concepts in the technical and tactical development of a team, in addition to promoting an important technical support for elaborating the practical work and the preparation of technical activities.

In the third chapter, an important complement to a deeper tactical overview, where we can understand the game in its fullness, believing in the change and break of already pre-established paradigms. Ensuring a more consistent tactical reading to provide security in the game strategies.

Fourth chapter, activities practical.

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