Affirmations for Self Esteem

Affirmations have been a before and after in my life. They have helped me to have a more centered life, in serenity, calm and peace.

If you also want to change your life through positive affirmations, I invite you to practice them and see the results for yourself.

Affirmations come in a downloadable audio file, with 35 affirmations to improve self-esteem. The objective is that, after practicing them constantly every day for a period of time of at least 21 - 30 days, you can gradually integrate them into your life, helping you to reprogram your mind with new thoughts of esteem and self-love.

After the first 30 - 45 days, you can listen to them twice a day (preferably morning and evening if possible). And when you get to the expert level (from 3 months onwards), you can listen to them 3 times a day for best results.

  • Advantages
  • Details

- It does not take much time a day, with a few minutes it's possible to make the affirmations

- They can be done anywhere, any time of the day

- You will feel calm and serenity when doing them

- Works for people of all ages

Learn more about this content creator

Fatima Martin
2 Hotmarter Years

Soy coach motivacional, educadora, blogger, podcaster y speaker. Soy muy versátil, como ves, me desenvuelvo en diferentes áreas.

Estoy apasionada con la búsqueda del propósito de vida de cada uno de nosotros, y por este motivo, te apoyo a reenfocar tu vida profesional y a buscar dicho propósito.

Tengo la convicción de que todas las personas pueden crear la vida que desean, si realmente se lo proponen y se enfocan en conseguirlo. Tienes un potencial dentro de ti que muy probablemente ni siquiera estás consciente que tienes.

Frequently Asked Questions

The content of this product does not represent the official opinion or policy of Hotmart. If you see improper information, report it here