How not to diet cookbook 100+ recipes for healthy, permanent weight loss

I sell products that promote human wellbeing. My library collection has one simple goal and is to help most individuals find and become the best version of themself by making better health and life choices.

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The author offers delicious yet healthy options that will allow you to ditch the idea of "dieting" altogether. As outlined in How Not to Diet, Greger believes that identifying the twenty-one weight-loss accelerators in our bodies and incorporating new, cutting-edge medical discoveries are integral in putting an end to the all-consuming activity of counting calories and getting involved in expensive juice cleanses and Weight Watchers schemes.

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Dahiana Acevedo

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