Hi there! I am Carol Tridico, a Health Coach, from the Institute for Integrative Nutrition - NY.
Health and food were always very important to me; however, it became even more important when I started to recognize the signals my body
was giving me. This awareness came to life when I started to clean my body from processed foods, such as sugars and refined flours. Since then,
I initiated my journey in the world of functional eating or superfoods.
Come to learn more about functional eating and how to cook easy, delicious and wholesome meals!
With this e-book you will learn how to cook a complete meal for the cinco de mayo fiesta or for anytime you are in the mood for these delishes:
- Grilled corn on the cob with creamy cashew sauce
- Salmon tacos with fresh green pea pesto zoodles
- Baked churros with cinnamon and functional caramel
- Non-alcoholic mango margarita
See you in the kitchen!