Innovative Cinco de Mayo Fiesta!!!

Hi there! I am Carol Tridico, a Health Coach, from the Institute for Integrative Nutrition - NY.

Health and food were always very important to me; however, it became even more important when I started to recognize the signals my body

was giving me. This awareness came to life when I started to clean my body from processed foods, such as sugars and refined flours. Since then,

I initiated my journey in the world of functional eating or superfoods.

Come to learn more about functional eating and how to cook easy, delicious and wholesome meals!

With this e-book you will learn how to cook a complete meal for the cinco de mayo fiesta or for anytime you are in the mood for these delishes:

- Grilled corn on the cob with creamy cashew sauce

- Salmon tacos with fresh green pea pesto zoodles

- Baked churros with cinnamon and functional caramel

- Non-alcoholic mango margarita

See you in the kitchen!

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easy cooking

easy recipes

healthy eating

functional eating

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Ana Carolina Tridico
1 Hotmarter Year

Oi pessoal! Eu sou a Carol Tridico, Coach de Saúde e Nutrição Integrativa, certificada pela IIN, Escola de Nutrição Integrativa de NY.

Como uma Coach de Saúde e Nutrição Integrativa, eu sei como viver de um modo saudável, incorporando comidas saudáveis e deliciosas, além de exercícios físicos para ajudar as pessoas a viverem de uma forma mais balanceada e prazerosa.

Muitas pessoas não tem problemas sérios de saúde mas precisam de orientação com relação a saúde e bem estar no geral. Assim, faz parte do meu campo de atuação providenciar esse suporte e ajudar clientes a atingirem os seus objetivos de maneira leve e gradativa.

As aulas de culinária e ebooks são baseados em receitas funcionais e são minhas estratégias favoritas para colocar em prática tudo o que falamos durante as sessões de assessoria, sendo elas como nutrir o corpo de forma holística, integrativa e com muito sabor para uma vida saudável mais feliz e cheia de sabor.

Para mais informações, entre em contato comigo!

Hi there! I am Carol Tridico, a certified Integrative Nutrition Health Coach from IIN in NY.

As and Integrative Nutrition Health Coach, I know how to live in a healthy manner, incorporate health foods and exercise, and help people find balance.

It’s part of my scope of practice work in an ongoing coaching plan to support clients goals, while many people don’t have intense medical conditions but really need guidance with their health.

As a supportive client ally who helps people understand how to nourish themselves holistically and coach them toward their goals, I use the cooking classes and ebooks based on functional ingredients recipes as an strategic tool to bring more flavor and happiness to your healthy eating.

For more information contact me!

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