50 Elite Sprint Swimming Workouts

💧ELITE Swim Workouts designed to make swimmers FASTER, STRONGER and POWERFUL in the water!

🎯Swimmers and Coaches: Want to unlock your SPRINT POTENTIAL in the water?

These ELITE Sprint Swim Workouts were pulled together from over 16 years of elite swimming experience while swimming for some of the best clubs in Brazil and for Louisiana State University (LSU '18), as well as coaching all levels of athletes for different NCAA Division I and II universities.

Following these workouts, I became:

🥇3x South-American Champion

🥇20x Brazilian Champion

🥇50x+ state champion

🥇3x Olympic Trials Qualifier

🥇Multiple times State/National Record Holder