Active Birth

Welcome and Introduction

“Hello, and welcome to Active Birth! My name is Samia Tolentino, and I’m a specialist in pregnancy exercises. This course has been carefully designed to help you understand everything about the labor process, from your first questions to the most important decisions you’ll need to make.

My goal is to help you feel confident, informed, and prepared to experience the birth of your baby in the best way possible. We’ll cover topics such as the changes in your body during pregnancy, what to expect in each stage of labor, the options available to you, and so much more.

Our course is divided into several modules, each designed to help you progress step by step, absorbing information in a clear and approachable way. And remember: you are not alone. I’m here to support you at every stage of this journey. Let’s do this together!”