Anxiety, back to the root

Full Moon Minicourse

Andean Rituality

Anxiety, going back to the root

Have you ever felt that anxiety accompanies you like a shadow, filling your mind with worries and plans that never seem to materialise? Anxiety, that ‘excess of the future’, invites us to live in a constant state of alert, trying to control the uncontrollable. But what if we told you that it is possible to learn to live with it, transforming it into an opportunity to grow and reconnect with yourself?

In this course, we will explore how anxiety is more than just a natural response to the uncertainty of the future, and how we can learn to perceive it as a proposal from within to learn acceptance and compassion. You will discover that the key is not to fight it, but to understand it, experience it and finally accept it as part of your path.

Through practical tools and deep reflections, we invite you to:

Learn to identify the patterns that feed anxiety.

Experience new ways of relating to uncertainty, reconnecting with trust in yourself and in the flow of life, symbolised in the figure of Pachamama, Mother Earth.

Accept imperfection as a natural part of existence, freeing yourself from guilt and self-demanding.

Discover the beauty of living in the present, guided by Munay Sonqo, the command of the heart.

This course is for you if you are ready to let go of constant struggle and control and open up to a more loving and understanding approach to yourself. It is for you if you want to learn to live more calmly, confidently and joyfully, accepting that each step you take is part of a unique and valuable process.

Join us and start exploring a new way of relating to anxiety, where learning, experimentation and acceptance become your greatest allies!

13 & 14 March, 12am PT, 3pm ET, 9pm CET