At a Constant Pace - Running Mentality

Success is the direct consequence of perseverance

Would you like to star running you find it to take that first step?

Do you star a training plan and end up abandoning it?

In this guide I collect all those mental strategies that have helped me during more than 10 years dedicated to running to stay motivated like the first day.

Clear and direct advice on how to overcome the main objections that push up to skin our training routine.