Baby & Toddler Sleep, Made Simple

A gentle, illustrated guide for tired parents of babies and kids from birth to age 5. Written by Rebeca, a mom of five, it explains wake windows by age, sleepy cues, sleep regressions, three sleep-teaching methods (from gentlest to fastest), a step-by-step bedtime routine and how to set up the ideal bedroom, following AAP safe-sleep guidance. Includes 3 printable bonuses. Easy to read on your phone or print. Not a substitute for your pediatrician.