Being Happier

A 20-week online program to create new HABITS that will promote HAPPINESS in a PRACTICAL way every day for a lifetime.

Who is it for?

Being HAPPIER is aimed at those who:

• Want more happiness in everyday life;

• Lose the joy of living;

• Feel discontented in some way;

• Feel sad, stressed and depressed constantly;

• Been suffering for a long time and want to overcome it;

• Often experience negative emotions such as anguish, worry and anxiety;

• Regularly experience mood swings or emotional instability.

What will you accumulate?

You will learn 21 easy and efficient habits, once a week, that will make you happier as long as you practice and incorporate them into your daily life.

Content with routines, practical activities, tools, and strategies to help you exercise the ability to make yourself happier.

Being HAPPIER Program:

- ONLINE DIGITAL SIGNATURE (weekly periodicity)

- AUDIO (theoretical and practical content is available on an audio file)

Subscribe now!