Bonus 1 — The Weekly Grocery List
This list is built so you can make several of the 18 rice ideas from the main guide without running out for something different every day. It's organized by section, as if you were walking through the store, with quantities planned for a week of lunches for a family of 3 or 4.
Bonus 1 of the guide "Everyday Rice": 6 pages in PDF. You can buy it on its own, or get it included in the bundle with the guide and both bonuses.