Bundle : 7 Guided Meditations for Parents + 7 Guided Meditations for Children Ages 2–6
This bundle brings together two guided meditation collections created to support adults and children during those moments when the whole family needs to slow down, breathe, and find a little more calm in everyday life.
When you purchase this bundle, you receive:
🌿 "Today Was Already Enough"
7 guided meditations for parents and caregivers, created for those moments when the day is over, but the mind is still full. A space to slow down, release some of the pressure, welcome your emotions, and remember that not everything needs to be solved today.
🌙 "Goodnight, Enchanted Forest"
7 guided meditations for children ages 2 to 6, one for each day of the week. In every story, a different character from the Enchanted Forest takes the child on a gentle little adventure filled with nature, imagination, emotions, and discoveries, gradually guiding them toward relaxation and sleep.
That means 14 guided meditations in total, designed to become part of family life in different ways: while children enjoy their own moment of calm and imagination, the adults who care for them can also have a space to breathe, slow down, and take care of themselves.
The meditations can be listened to as many times as you like and do not need to be followed in any particular order. Simply choose the one that feels right for the moment.
Because taking care of children also means taking care of the people who care for them.
And some nights, all a family needs is a few minutes to breathe.