Certification Course Level 1 International
The U.NATURAL Certification Course Online Level 1, consist in 12 hours of training, split in 3 days of course. It has a variety of 30 exercises, including all transitions, progressions and variations for all skill levels.
You will understand how and when to use each exercise individually, as how to link them in flows in their own way, with the main goal to make each participant more comfortable moving on the ground, with their own body weight synchronized with breathing techniques and 100% mentally focused.
In addition, you will be able to deepen your knowledge with Complementary Materials, including a Digital Exercise Manual and an Instructor Exercise Guide Video.
- WHAT'S INCLUDED:
- 12-hours training, divided into 3 days, given by Professor Professor Raphael Romano;
- Digital Instructor Guide;
- Instructor Guide Video in Digital Format;
- Certificate of Completion;
- Future opportunity to become a U.N.A member, which includes institutional website profile, premium content, training, business tools, and much more.
- WHAT TO EXPECT AFTER COMPLETING LEVEL 1?
- Application of the methodology and its principles, achieving better results for your clients;
- A variety of exercises including dynamic stretches, mobility, strength, endurance, balance, cardio, animal movements, rollers and breathing - techniques for all fitness levels;
- Knowledge and Ability to correct common mistakes during the exercise practice;
- Qualification and validation for our Continuing Education.
The course will be on February 21, 22 & 23 starting at: 10am - 2pm (Rio de Janeiro Time)