BETWEEN DARKNESS AND LIGHT

Between Darkness and Light: Is suicide courageous or cowardly?

A journey into the depths of the soul... and back to life.

This is not just a book.

It is a helping hand when you feel you can't go on.

A safe space to talk about what no one dares to say.

A therapeutic, emotional, and spiritual guide for those who are on the brink of the abyss... or who know someone who is.

With over 90 pages of in-depth content, this workbook combines philosophy, psychology, spirituality, and practical exercises to help you cope with anxiety, depression, and suicidal thoughts. Here you will find answers, comfort, and, above all, a way back to yourself.

📖 Includes:

20 thematic blocks that address the most common causes of suicide: family, bullying, love, drugs, trauma, existential emptiness, etc.

Philosophical reflections inspired by Rousseau, Diderot, and Voltaire.

Spaces to write, confront yourself, and heal.

Therapeutic and symbolic exercises to transform pain.

Phrases, metaphors, and stories that touch the soul

A profound, emotional, human, and hopeful style

🌟 Ideal for you if:

You feel that life weighs more than you can bear

You don't have access to a therapist or don't feel understood

You love introspection, writing, philosophy, and emotional processes

You want to understand your shadows and embrace your light

This book does not judge you.

This book accompanies you.

🎁 Bonus:

Includes symbolic rituals, written meditations, guided visualizations, and much more.

Your story is not over yet.

Begin your healing process today with Between Darkness and Light.

Available now on Hotmart.