Forja 180 English

Annual subscription to the Forja 180 app: strength training at home, no gym needed.

What the app includes:

- A 5-question assessment that builds a 15 to 35 minute workout with what you have at home (bodyweight or dumbbells).

- Guided sessions with a sound cue at every change (on Android it also vibrates).

- 81 exercises with animated figures and how-to guides.

- Automatic progression: at the end of each session you say how it went and the next workout adjusts.

- 180-day program in 6 phases of 30 days, with dashboard and session history.

12 months of access, renews every 12 months, cancel anytime.

The app opens in your browser. Sign in with the same email used for this purchase and create your password on first access.