Freeing Yourself from Pain A Practical Guide to Combating Tension Myositis Syndrome (TMS).

Does your chronic pain have no clear medical explanation? The answer may be in your mind.

“Freeing Yourself from Pain: A Practical Guide to Combating Tension Myositis Syndrome (TMS)” is a simple and transformative guide inspired by the work of Dr. John E. Sarno. Discover what TMS is, how to identify it in your life, and how to free yourself from pain through practical exercises you can apply today.