Grace under pressure

In today's fast-paced world, the pressures on mothers can sometimes feel overwhelming, leading to the all-too-common experience of burnout. However, as we shall explore in this book, Islam offers a wealth of resources—both spiritual and practical—to help navigate these challenges. By drawing strength from our connection with Allah, prioritizing self-care, and seeking support from our communities, we can overcome the feelings of exhaustion and stress that accompany burnout.