12 Habits of a Sound Mind and Joyful Life

​Welcome to The 12 Habits of a Sound Mind, a video course built around the book and its core habits. The course is designed to guide you through practical principles that support the development of a sound and healthy mind.

The course is organized into 12 modules, one for each habit, with every module divided into shorter lessons to make the content easier to absorb and follow.

Each lesson provides focused guidance connected to the habits explored in the book, creating a structured journey through all 12 habits.