200 Illustrated Boxing Drills

200 Illustrated Boxing Drills is a practical digital training library created for boxers, coaches and anyone looking for more variety and structure in their boxing sessions.

Inside, you’ll find 200 illustrated drills organised into key training areas, including technique, footwork, shadow boxing, punch bag work, pad work, defence, speed, coordination and boxing-specific conditioning.

Each drill is designed for quick reference, with a clear objective, practical instructions, equipment information and visual examples to help you understand how the exercise should be performed.

Use the library on your phone, tablet or computer, or print the pages you use most often.

A practical resource for recreational boxers, amateur athletes and coaches who want more training ideas without having to search for random drills online.

Digital product. Instant access after payment confirmation.